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Ab Taps
Core
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10m
(Bodyweight) A complete ab workout where each movement is completed with the touch of your fingers. Four dynamic moves to crush the midsection.
Up Next in Core
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Core Control
(Bodyweight) This core class builds functional strength in the midsection by combining a series of moves calling for stability and control in the abs.
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Core Quick Sets
(Bodyweight) One minute interval sets to bring the abs to the point of exhaustion. Working the full core in under 10 minutes.
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Core Cycles
(Bodyweight) Coming for every muscle-fiber in the core. This class will have the abs burning from top to bottom.
