Live stream preview

Watch this video and more on QuikSets

Watch this video and more on QuikSets

Start your free trial

Already subscribed? Sign in

Quick & Intense Abs

Core • 10m

Up Next in Core

  • Isometric Core

    (Bodyweight) Build a stronger, flatter core & work that six-pack with this isometric ab circuit you can do anywhere.

  • Twisting Core

    (Bodyweight) Bringing the heat to the abs with a series of rotational moves to strengthen the core with functional exercise.

  • Core Burnout Workout

    (Bodyweight) Coming after that flat stomach & six-pack abs! This intense core class will leave your abs on fire with quick combos for total burn.