Live stream preview

Watch this video and more on QuikSets

Watch this video and more on QuikSets

Buy

Already subscribed? Sign in

HIIT Singles

10 Pack Travel Series • 15m

Up Next in 10 Pack Travel Series

  • Banded Burnout Upper Body

    (Mini-band) Bringing the burn to the back, shoulders & biceps with this mini-band circuit. Full emphasis on toning the muscles of the upper body.

  • Total HIIT Cardio & Abs

    (Bodyweight) This class is all about the abs! Intervals of cardio and core moves aim to strengthen & tone the midsection while building endurance.

  • All About Legs

    (Mini-band) A series of combo moves designed to tone, tighten & strengthen the lower body. HIIT-style workout to challenge your cardio & muscular endurance.