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3x3 Abs

Every Day Abs Challenge • 9m 7s

Up Next in Every Day Abs Challenge

  • Core Supersets

    (Dumbbell) Blasting the abs with a light dumbbell and back-to-back moves. Building strength & stability in the midsection.

  • Core Cycles

    (Bodyweight) Coming for every muscle-fiber in the core. This class will have the abs burning from top to bottom.

  • Ab Strength & Endurance

    (Bodyweight) Building abs that can last! This workout takes the core to the limit with challenges to push past exhaustion.