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Core Supersets
Every Day Abs Challenge
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10m
(Dumbbell) Blasting the abs with a light dumbbell and back-to-back moves. Building strength & stability in the midsection.
Up Next in Every Day Abs Challenge
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Core Cycles
(Bodyweight) Coming for every muscle-fiber in the core. This class will have the abs burning from top to bottom.
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Ab Strength & Endurance
(Bodyweight) Building abs that can last! This workout takes the core to the limit with challenges to push past exhaustion.
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Core Intensity
(Bodyweight) Hitting the core with exercise cycles, designed to target different parts of the abs to build complete core strength.