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Dumbbell Abs

Every Day Abs Challenge • 13m

Up Next in Every Day Abs Challenge

  • Core Strength

    (Bodyweight) All focus on the midsection for this series that tests your core strength & endurance. Six-pack abs, here we come!

  • Quick & Intense Abs

    (Bodyweight) Crush your core in 6 minutes! Try this quick & effective ab workout to strengthen & tone your core.

  • Core Control

    (Bodyweight) This core class builds functional strength in the midsection by combining a series of moves calling for stability and control in the abs.