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Hawaii Beach Abs
Follow-Along Band & Bodyweight Toning Series
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7m 15s
(Bodyweight) Six-pack abs is the goal with this core circuit designed to burn & build.
Up Next in Follow-Along Band & Bodyweight Toning Series
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Hawaii Cardio Burn
(Bodyweight) Four-move cardio workout to fire up the legs & glutes and improve full body mobility.
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Hawaii Full Strength
(Bodyweight) Five move circuit to build full body strength & increase range of motion.
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Hawaii Beach Core
(Bodyweight) Crushing the mid-section with a series of moves to tone & shape the abs and core.
