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Hawaii Mini-Band Upper Body
Follow-Along Band & Bodyweight Toning Series
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12m
(Mini-band) Upper body circuit training designed to shape & sculpt the shoulders, back, arms & chest.
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Hawaii HIIT
(Bodyweight) HIIT workout will get the heart thumping & build stamina while bringing a burn to the lower body.
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Hawaii Beach Abs
(Bodyweight) Six-pack abs is the goal with this core circuit designed to burn & build.
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Hawaii Cardio Burn
(Bodyweight) Four-move cardio workout to fire up the legs & glutes and improve full body mobility.