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Farmhouse Core Strength
Follow-Along Strength & Stamina Series
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13m
(Dumbbells) Core strength with a single medium weight dumbbell. Prepare to work through the burn to earn six-pack abs.
Up Next in Follow-Along Strength & Stamina Series
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Farmhouse Compound Moves
(Dumbbells) Building & sculpting the total body by working multiple muscle groups with each move.
