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Prime Legs

Hot Bod Challenge • 21m

Up Next in Hot Bod Challenge

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    (Mini-band/Dumbbell) Full upper body workout with a little core sprinkled-in. Combining mini-bands & dumbbells to bring the fire!

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    (Bodyweight) Elevating stamina & muscular endurance with this HIIT-style workout that gets progressively harder with each move. Topping it off with a quick ab finisher.

  • All Out Lunges

    (Dumbbells) Using all variations of lunges to build up the glutes and the quads. This workout is for lower body strength & muscle definition.