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All Leg Work

8-Week Shred Challenge • 28m

Up Next in 8-Week Shred Challenge

  • Shredded Upper Body

    (Dumbbells) This upper body circuit uses a series of lifts and presses designed to shape the shoulders & back.

  • Three-Peat Cardio

    (Bodyweight) Seven cardio moves, three times each in a 40/20 (work/rest) circuit. This workout moves fast, but you'll love it!

  • Leg Reps & Isos

    (Dumbbells) A heart-pumping warmup, followed by a lower body burnout - blending reps with isometric holds. We'll finish with a little core work.