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Leg Burner

8-Week Shred Challenge • 29m

Up Next in 8-Week Shred Challenge

  • Light Burn Yoga Stretch

    (Bodyweight) Yoga-style recovery stretch session with light muscle work to bring a touch of fire to the lower body. This workout is a great reset after you've been getting after it!

  • Raw Cardio

    (Bodyweight) Using some of the best bodyweight moves to challenge your stamina & elevate your performance. Fast-paced intervals to take your energy to the next level!

  • Upper Body Total Fire

    (Dumbbells/Mini-band) Upper body toning session using bodyweight, mini-bands & dumbbells. We'll shape the arms, shoulders, back & abs with fast-paced intervals and some cardio mixed in.