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Crazy Cardio

Six-Pack Series • 20m

Up Next in Six-Pack Series

  • Core Control

    (Bodyweight) This core class builds functional strength in the midsection by combining a series of moves calling for stability and control in the abs.

  • HIIT Doubles

    (Bodyweight) Six moves that work together for building full body endurance & increased stamina. Performing two rounds of each exercise before moving onto the next.

  • Core Burnout Workout

    (Bodyweight) Coming after that flat stomach & six-pack abs! This intense core class will leave your abs on fire with quick combos for total burn.