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True Cardio AMRAP

Six-Pack Series • 11m

Up Next in Six-Pack Series

  • Core Crunch & Lift

    (Bodyweight) Working in 40 second intervals with all emphasis on the core. This series of crunches & leg lifts will blast the abs.

  • All HIIT Cardio

    (Bodyweight) Five moves, 30 seconds each, minimal rest. We're maximizing time & efficiency with this fast-paced cardio-endurance class. *There are low-impact modifiers for explosive movements.

  • Ab Taps

    (Bodyweight) A complete ab workout where each movement is completed with the touch of your fingers. Four dynamic moves to crush the midsection.