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QuikSets
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Quick Workouts. Fast Results. This is the all-access pass to our ever-growing library of over 280 unique guided fitness classes - featuring intense daily workouts, fitness challenges and LIVE interactive sweat sessions. We're here to help you FEEL better, MOVE better & LOOK better!
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28 videos | Buy $49
Every Day Abs Challenge
28 videos | Buy $49
Let's tighten your abs and strengthen that midsection with our all-core fitness challenge! Your abs are a unique muscle group that's used in nearly any movement you make & can really benefit from training every day. So let's do it! Each day you'll have a new core-blasting workout waiting for you.
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56 videos | Buy $99
8-Week Shred Challenge
56 videos | Buy $99
This eight-week series consists of three exercise phases: increasing stamina - building strength - and sculpting lean muscle. We've also included recovery sessions to enhance flexibility & prevent injury. There's a new challenge every day. You're going to love it! Let's get shredded.
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21 videos | Buy $49
Hot Bod Challenge
21 videos | Buy $49
This series features 21 intense guided workouts designed to build & shape lean muscle. We want to help you sculpt a Hot Body and build a healthy lifestyle. We'll hit lower body, upper body, heart-thumping HIIT sessions & we'll tone-up those abs. Hope you'll join us!
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31 videos | Buy $59
31 Days Strong
31 videos | Buy $59
We're challenging you to go 31 Days Strong! This series brings 31 back-to-back workouts with a new challenge every day for building total body strength & endurance. By the end of this series we know you'll feel better, move better & look better.
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10 videos | Buy $19
10 Pack Travel Series
10 videos | Buy $19
10 bodyweight & mini-band workouts to take with you anywhere! This series will keep building your stamina, strength & endurance, even when you're on vacation... in less than 25 minutes each day! Perfect for a hotel room, or a quick beach workout.
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8 videos | Buy $19
Follow-Along Strength & Stamina Series
8 videos | Buy $19
This is a follow-along workout series (no verbal coaching) designed to build total body strength & endurance. We'll use dumbbells and bodyweight to increase stamina & build lean muscle. These workouts are designed to be performed in sequential order from start to finish. Complete the highest numb...
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Follow-Along Band & Bodyweight Toning Series
9 videos | Buy $19
This is a follow-along workout series (no verbal coaching) designed to tone-up the total body. We'll use mini-bands and bodyweight to build lean muscle. These workouts are designed to be performed in sequential order from start to finish. Complete the highest number of reps possible during the gi...