QuikSets
Restore Summer Challenge: June 9 - July 6
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QUICK & EFFECTIVE
We want you to feel better, move better & look better. The best way to get there is through consistency. Our workouts are short & intense (under 30 mins). You can squeeze them in on the busiest days.
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DAILY WORKOUTS
Choose a guided Workout Series that fits your goals, or let your trainers choose for you each day. Workout anywhere with minimal equipment (dumbbells & mini-bands).
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Variety
We're chasing total fitness here - working on strength, stamina & mobility. We'll help you build the total package. We're constantly adding new challenges to keep you motivated & engaged.
Over 280 On Demand Workout Classes
Strength Training, HIIT Cardio, Core, Yoga & Mobility
Workout Anywhere
Unlimited streaming on all your devices. Your workouts, available whenever you want.
Buy from QuikSets
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28 videosRestore Detox Series
28 videos
This 4-week challenge is all about reducing inflammation in the body. We're here to help you get lean, lose that stubborn fat and restore your energy. This series of workouts is completed alongside a guided functional medicine detox & elimination diet plan (email: [email protected] for info). Th...
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28 videosEvery Day Abs Challenge
28 videos
Let's tighten your abs and strengthen that midsection with our all-core fitness challenge! Your abs are a unique muscle group that's used in nearly any movement you make & can really benefit from training every day. So let's do it! Each day you'll have a new core-blasting workout waiting for you.
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56 videos8-Week Shred Challenge
56 videos
This eight-week series consists of three exercise phases: increasing stamina - building strength - and sculpting lean muscle. We've also included recovery sessions to enhance flexibility & prevent injury. There's a new challenge every day. You're going to love it! Let's get shredded.