QuikSets
Feel Better. Move Better. Look Better.
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QUICK & EFFECTIVE
We want you to feel better, move better & look better. The best way to get there is through consistency. Our workouts are short & intense (under 30 mins). You can squeeze them in on the busiest days.
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DAILY WORKOUTS
Choose a guided Workout Series that fits your goals, or let your trainers choose for you each day. Workout anywhere with minimal equipment (dumbbells & mini-bands).
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Variety
We're chasing total fitness here - working on strength, stamina & mobility. We'll help you build the total package. We're constantly adding new challenges to keep you motivated & engaged.
Over 280 On Demand Workout Classes
Strength Training, HIIT Cardio, Core, Yoga & Mobility
Workout Anywhere
Unlimited streaming on all your devices. Your workouts, available whenever you want.
Buy from QuikSets
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28 videosEvery Day Abs Challenge
28 videos
Let's tighten your abs and strengthen that midsection with our all-core fitness challenge! Your abs are a unique muscle group that's used in nearly any movement you make & can really benefit from training every day. So let's do it! Each day you'll have a new core-blasting workout waiting for you.
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56 videos8-Week Shred Challenge
56 videos
This eight-week series consists of three exercise phases: increasing stamina - building strength - and sculpting lean muscle. We've also included recovery sessions to enhance flexibility & prevent injury. There's a new challenge every day. You're going to love it! Let's get shredded.
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21 videosHot Bod Challenge
21 videos
This series features 21 intense guided workouts designed to build & shape lean muscle. We want to help you sculpt a Hot Body and build a healthy lifestyle. We'll hit lower body, upper body, heart-thumping HIIT sessions & we'll tone-up those abs. Hope you'll join us!